Life on the Os

Teenage Contraceptive

September 25, 2020

What are we to do?

As a mother of a pre/peripubescent girls this is a conundrum. Let's start with young girls 11+ having the contraceptive pill / depo provera shot / implants due to irregular / painful / heavy periods and/or acne.  At this very moment in clinic I am treating two ladies wh...
Read more

Men Matter

June 5, 2020

Male Fertility

I'll slip this in early via the Blog Posts - It's not all about the Women you know. Personal Experience.  After a short while (6 months) of trying to conceive - and yes, this is a short while but previous experience of falling pregnant quickly plus now being classed as ...
Read more

Shall we Kegel?

May 9, 2020

Kegels in Pregnancy

Everyone know what the Kegel exercise is? The "squeeze everything down there and hope I'm doing it right" exercise - have you just done it? - commonly given to expectant mothers so that "their pelvic floor will be alright" after birth. Rightly or wrongly, lets have a think a...
Read more

Ocean between Os

Kia Ora,  Welcome to my blog. I am a specialist Womens Health Osteopath from the UK who has recently relocated to Nelson, New Zealand. Promptly thrust into COVID19 lockdown, which aside from being a bit of a shocker, has served as a great opportunity to get my website s...
Read more
l
TAGS
ContraceptionFertilityKegelMale FertilityOsteopathyPelvic FloorPregnancySecondary InfertilitySperm CountTeenagersWomens Health
Full post archive